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Whey Good Bread Recipe

Whey Good Bread Recipe.

Yesterday I was blogging over on Thyroid Treatment For Women,  about finding a good protein powder for hypothyroidism and got to thinking about my whey good bread recipe, so I thought I’d share it with you all.

Having goats, means lots of milk, lots of milk means you need to make stuff with it or what is the point right?

Whey is the by product of making cheese. It is the liquid that remains after you have coagulated the milk, separating it into curds and whey. Which I believe is what cottage cheese was called back in the day….Remember the old nursery rhyme:

Little Miss Muffett sat on her tuffet eating her curds and way. Along came a spider and sat down beside her and frightened poor Muffett away.

That was from memory so don’t hold me responsible if I messed it up.  It has been a few years since I thought about that little ditty.

Any way back to the recipe at hand.

This recipe for Rustic Farmers Bread at Let The Baking Begin calls for milk – but you could totally substitute whey and get even better results!

Whey good bread recipe

You can use Whey  as a substitute for any bread recipe you are making, it is especially good for pizza dough. It will give your bread a slightly cheesy flavor so you might not want to use it in a sweet bread.

Whey Good Dutch Oven Bread:

  • 3 Cups flour  – you can use bread flour or fresh ground flour (which is what I like to do)
  • 1 tsp active dry yeast
  • 1 tsp salt
  • 1 1/2 cups whey warmed up to 100 degrees (I freeze my whey when I’m making cheese so that I can make bread when I’m ready)

cast iron pans

You can also add in dry Italian herbs for extra special yumminess

I start this in the evening then bake in the morning. Here is the not very difficult process – mix all four ingredients in a glass or plastic bowl. It will be a thick mass but not look like bread dough in the traditional sense. No worries. Leave it on the counter, covered over night.

In the morning heat your oven with the dutch oven in it to 450 degrees for about 30 minutes. You want to get that dutch oven super hot before you add the dough.

Then dump your mixture onto a floured surface and shape into a round. Let the round rest while the oven heats up.

Transfer the round to your dutch oven with the lid on let it bake for 30 minutes then take the lid off for the next 15 minutes.

Let the bread rest for an hour or so.

I have it on good authority that this whey good bread recipe can be used to make baguettes if you have a baguettes pan.

 

Use It For Pizza Dough

The secret to good pizza dough is to let it rise slowly in the refrigerator over night. For some reason it make the crust much more chewy and delicious.

  • 3 Cups flour
  • 1 Cup warm whey
  • 1 tsp dry activated yeast
  • 2 tsp sugar
  • 1 1/2 tbs olive oil
  • 1 tsp salt

Mix the warm whey, yeast and sugar together in a measuring cup until the yeast activates – forms bubbles on top

In a mixing bowl, add the flour and salt, give it a whirl to mix them together. Once the yeast is proofed add the whole shebang with the olive oil to the bowl.

Mix until it is a sticky mass, then keep adding bits of flour until it doesn’t stick any longer.  Knead it for about 5-7 minutes until it is smooth and elastic. (Which means you can poke the dough and it will come back)

Let the dough rest in a warm place for an hour or so until it doubles in size – or you can let it rest in the fridge until an hour before you want to make your pizza then take it out and finish off the rise at room temperature or in a warm oven (100-200 degrees) Don’t put a cold glass bowl directly into a warm oven though it will crack it.

You can add dry Italian Herbs to this recipe for a wonderful change up of flavor. You can also take  your home made mozzarella and fold it into the crust around the edges for stuffed crust pizza.

Build your masterpiece then cook it at 450 for about 15-20 minutes on a pizza stone?, until the cheese is bubbly.

Other Related Articles

More articles that will help in your quest to dominate the bread making skill.

Secrets to making Artisan Bread

The best tool EVER for making dough

Maybe you want to make some cheese to go with!

How to make goats milk cheese (or even cheese from regular milk)

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Homemade Goat Milk Soap Recipe For Beginners fast & easy Get Stunning Results

Goats Milk Soap Recipe For Beginners
Get Great Results making goat milk soap

Having been a soap maker for quite a few years now, I have discovered this secret almost by accident and now make wonderfully luxurious cream colored goat’s milk soap.  Using this secret disclosed in the homemade goat milk soap recipe for beginners,  you will be making great soap for your family and friends too, with very little headache.

Easy To Find Ingredients

Most of these ingredients can be purchased at your local grocery or health food store, except for the lye (sodium hydroxide) that will need to come from an online source probably Amazon. You can get smaller quantities from them and it is shipped without hassle for a reasonable price.  It is hard to keep 50 pounds of lye around if you aren’t making soap in large quantities. 50 Pounds is the quantity sold most commonly by soap maker supply companies.

What you need to make Goats Milk Soap For Beginners

As far as utensils go; it really depends on how much soap you plan to make. This recipe will make about three pounds of soap – enough to cover the bottom of a Campbell’s soup box (you know the cardboard that holds a case of soup). If you cut it in half then you could make 8 bars in soap molds.

I like to use an enamel pot that has high sides. I melt the solid oils together first over low, then add the olive oil so cool the oils down to 100degrees. And then when I mix the lye solution in I’m less likely to splash the mixture on myself. (Vinegar is the neutralizing agent for lye – keep it out and handy if you get some lye or lye mixture on you, douse with vinegar and it will stop the burning).

Though you may be tempted to make this without safety glasses, refrain. Wear those glasses! And gloves.  Wear gloves.

Okay, enough on the safety warnings. I’m sure you have your own mother to mutter these little warnings to  you so you don’t need me.

I have a plastic pitcher, a wooden spoon and a separate little glass container that I use for all things lye related. You can get  all of the supplies you need to make soap here

Here is the list:

  • An enamel or stainless steel pot (it doesn’t have to be real big)
  • 1 plastic pitcher
  • 2 wooden spoons
  • 1 stick blender (doesn’t really need to be dedicated to making soap, but be sure to wash it well)
  • 1 kitchen scale (the balance scales work okay for this recipe,  you will need a serious scale for most soap recipes though)
  • 2 glass thermometers
  • safety glasses
  • plastic gloves
  • vinegar on hand
  • a big plastic or glass bowl to set your lye mixture pitcher in.

That is it!

This is the homemade goat milk soap recipe for beginners:

  • 18 oz slushy goat’s milk – This can be from the grocery store, from a friend, from your goat, or powered that has been reconstituted. It also needs to be partially frozen for best results.
  • 6 oz water
  • 6 oz lye (sodium hydroxide)
  • 10 oz coconut oil
  • 24 oz of shortening or lard
  • 9 oz olive oil

That is it!

Learn to make goats milk soap perfectly even if you are a beginner with stuff you mostly can find at your local grocer

Here is the secret to getting cream colored goat’s milk soap

Rather than the orange/brown stuff that most beginners end up with. The reason goat’s milk soap turns brown is because the lye causes the milk solids to burn. The way around that problem is to mix the lye with water first, then mix the lye into the oils and then add the milk.

Another important point is that  you want  your lye solution and your oil to be about the same temperature and that temperature needs to be 100 degrees. It does make a difference.

I like to mix my lye solution over an ice bath. So I put the pitcher in a big bowl full of ice, mix the lye into the water s l o w l  y   so it doesn’t explode and then drop ice cubes down into the solution to get it to cool down quicker. I’m so not the patient type.

Here are the steps to the Homemade Goat Milk Soap Recipe for Beginners:

  • Heat the coconut oil and shortening/lard until it melts in the big pot. Take it off the heat and add olive oil.  Set aside to cool.
  • Put on your safety glasses and gloves
  • Put the pitcher in the ice bath add the water and then the lye to the water.
  • Once both are the same temperature, 100 degrees, mix the lye into the oils (DO NOT DO THIS THE OTHER WAY AROUND )
  • Add the milk.
  • Use the stick blender to mix and blend. Do this in pulses of 20 seconds or you will burn out your blender. Between pulses stir with the blender.
  • When the concoction traces it will look like vanilla pudding. Trace just means that it hold the shape of a swirl, like, as I said, vanilla pudding.
soap trace

Once it begins to trace add your essential oil and extra stuff. I like to use lavender oil and lavender bits, but you can add almost anything. If you are planning to add oatmeal, you need to grind it up first. Take it from me, the whole oats things doesn’t work so well, I know, I’ve tried it.

Adding Stuff To Your Soap

When it comes to adding essential oils, I only add a few drops. For honey/oatmeal soap, I add about 1/4 cup of honey and a cup of oats. Also I have found that sandalwood oil can cause your soap to seize. (turns hard really fast) so go slow when adding that.

Make sure that you have lined your cardboard molds with wax paper before you start if you are planning to use cardboard molds. Pour your mixture into the mold after it has traced and you’ve added all your stuff and made sure it traced again.

Before you Cut Your Soap

Let the soap sit in the mold for 24 hours – it will harden up. You then want to dump it out and cut it into the shapes you want. Let it cure for at least 2-3 weeks before using. Enjoy!

The whole process shouldn’t take you more than maybe an hour from start to finish.

If you have questions ask them below, I follow this blog pretty closely and love to help new soap makers get started!

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Don’t forget to grab your copy of The Soap Maker’s Journal so that you can keep your recipes in one place. Every time I make soap I always do something a little different. Recording the adjustments in this journal allows me to repeat success and avoid repeating unwanted results.

Soap maker's journal for bath and body product crafters. Keep all your notes in one place. #soapmaking #homemadesoap #goatsmilksoap @hart_nana
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Make Comfrey Oil – It is a Carpel Tunnel Natural Remedy!

How to Make Comfrey Oil

Making any type of herbal oil is a simple process of infusing the herb into a good quality oil that will allow absorption into the skin.  I prefer Almond and Coconut oils for making ointments, oils and lotions. You could add the Comfrey infused almond oil to this goat’s milk lotion recipe. You will get a super wonderfully healing lotion!  Don’t use this everyday though, as there are chemicals in Comfrey that can cause liver problems if used long term even topically.

secret natural remedy that heals bones

To make Comfrey oil you will need both almond oil and Comfrey leaves that are dried.  I like to grow Comfrey as it requires so little effort. It also comes back from year to year without me having to do much.

Harvesting Comfrey Leaves

Each fall I harvest the Comfrey leaves and dry them on a clothes drying rack. Clothes drying racks are an awesome way to dry your herbs and greens.

harvesting comfrey leaves

(This is dill in the picture, I still had some wrapped up from last fall)

Gather the stems together in little bunches. Next rubber band them then use little pieces of wire like come with garbage bags or bread wrappers. I save mine in an old plastic bottle. Then thread the wire wrapper through the rubber band then attach the wire to the clothes rack. Sometimes I even put a bit of chicken wire between the racks so I can dry even more on one rack. This works well for drying peppers too.

Back to how to make comfrey oil. Take your Comfrey leaves crumble them up. Next rub them a bit to release their natural oils. Figure about 1/4 cup Comfrey leaves crumbled to one pint of almond oil. Heat the mixture  up until it is warm and let it sit while warm for several hours.

Make Comfrey Oil With a Crock Pot

A good way to do this is in a crock pot on the low setting. Place a wet dish towel in the crock pot first. Then add your pints of almond oil/comfrey on top of the towel.  Next fill the crock pot about half way up the jars then let it sit at low heat for about eight to twelve hours.  I like to start mine in the evening and then they are ready in the morning.

Make Comfrey Oil in Your Oven

benefits of comfreyYou can also make your Comfrey oil in your oven. Heat the oven up to 200 degrees then turn it off. Put your Comfrey oil in a roasting pan or a pot.  If you’re only doing one jar, that has hot, but not boiling water in it, fill them about half way up the jar. Leave these in the oven for 8 to 12 hours replacing the water and reheating the oven once or twice during the process. This method doesn’t work so well at night as you need to do more with it. And, hey, who likes to wake up in the middle of the night to be “fiddling” with stuff?

I’m all about easy, fast and efficient  in my world so the crock pot method works well for me.


After eight to twelve hours of infusing the Comfrey leaves you will need to strain them out of the oil. This is best accomplished by straining the oil/leaf mixture through cheese cloth. A neckerchief, or a piece of thin, clean cotton like muslin also work. Be sure to squeeze all of the oil out of the Comfrey leaves. Then label your Comfrey Oil. It is best stored in a cool dark place.

What are the Comfrey Leaf Benefits?

Comfrey leaves and roots have been used for centuries for heal bruises, bones and contusions. It is thought, by the medical community, that ingesting Comfrey leaves in the form of Comfrey tea can have detrimental affects on  your liver. But using it in a topical application has been shown time and again to really work to speed  up the healing process.

In 2016 I broke my ankle falling down the basement stairs. I used comfrey as a compress and was amazed at how quickly I healed. The bones was better in 3 weeks instead of 4!

The University of Maryland describes Comfrey:

Comfrey (Symphytum officinale) is sometimes used on the skin to treat wounds and reduce inflammation from sprains and broken bones. Comfrey roots and leaves contain allantoin, a substance that helps new skin cells grow, along with other substances that reduce inflammation and keep skin healthy. Comfrey ointments have been used to heal bruises as well as pulled muscles and ligaments, fractures, sprains, strains, and osteoarthritis.

Around here we like to either use Comfrey leaves crumbled, rubbed a bit and then put in a clean sock. Next we apply boiling water to the sock. You can dip it into a cup with boiling water in it. Then once the sock has cooled to warm (do not apply the boiling hot sock to your skin it will hurt and could burn  you) apply the sock/Comfrey leaf poultice to your injured area. Use an ace bandage to hold it in place.

Comfrey the Natural Remedy for carpel tunnel

This works as a carpel tunnel natural remedy. It also works for tennis elbow, or runners knee, shin splints or even back pain.

Use this in addition to the Comfrey oil you should notice significant relief fairly quickly. A trick for applying essential oils. Put it on the soles of your feet at night with socks to protect your bedding. By morning you will find that the medicinal properties of what ever you put on your feet have traveled to where the ingredients were needed most!

The next time  you have a cold, instead of applying the herbal ointment to your chest, put it on your feet. See if the results don’t blow you away by how well this works.

If  you don’t want to make  your own comfrey oil  you can buy it here and if you’d like to grow Comfrey and make your own oil, check out these deals on Comfrey seeds. Comfrey grows like a weed – a very special weed indeed.

be prepared in the event of a disaster.

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Cold Process Soap A Tale Of Re Batching

re batching cold process soap

DustyFrame Shares with us her experience with re batching cold process soap because it did not turn out the first time around. I have had similar problems and this was my solution also.

 

Here is Dusty’s story About Cold Process Soap Re Batching:

I’m still learning this whole soap making thing. I enjoy it and think I’m getting closer to figuring it out.

This was batch #3 and I didn’t know that citrus essential oils don’t do very well in cold process soap making. I used tangerine essential oil in it as well as grated orange peel for a little bit of “scrubby”.

I used tumeric to color it and while it looked nice as a bar, it didn’t smell like much of anything other than orange peel.

I’m not about to waste a whole pound of soap, so I decided to rebatch it.

Soap disaster? Don't throw it out, rebatch it

Here’s what I did.

1. Grate the soap.

2. I added 1/8 c. of Goat’s Milk and a splash of olive oil.

3. I put it in a warm oven 170 in this enamel pan. I checked it every 15 minutes. It did take a fair amount of time until it melted. I just stirred it every time I checked it. Eventually, it looked like this.

4. Then I stirred in peppermint essential oil and some more tangerine–ok I should give up the tangerine because it really didn’t work. I also added about 1 TB of honey.

5. Pour it into the mold–this one happens to be a Rubbermaid drawer organizer that I found at the thrift store for fifty cents.

6. I unmolded it as soon as it cooled. Since it was a rebatch it didn’t need to set as long as fresh cold process soap does.

I learned from this batch a few things.

1. Skip the citrus essential oils.

2. I don’t really care for the scent of orange peels but they are a nice scrubby additive.

3. Tumeric makes a really nice pumpkin color and I’ll probably use it again to color some spicey or fall scented soaps.

4. I’d rather get the soap right the 1st time than do rebatching. It’s not really my thing, but it was better than wasting it.

5. Rebatching requires a lot less liquid than I used. The goat’s milk, olive oil, and honey was too much. It required a lot longer time to dry than it should have and it’s still not a super hard bar of soap.

 

The tools you need to accomplish soap rebatching all in one place:

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Living The Homestead Life Becoming Self Sufficient Is a Process

living the homestead life

Reflecting back I’ve come to realize that living the homestead life is a process of becoming self sufficient.

When I first started this journey, I had no idea goats had no upper teeth. Or how to make bread from scratch.I had not clue whether you needed a rooster to get chicken eggs. Or how to incubate and raise baby chicks. There are so many things that I have learned over the last decade. I look forward to sharing what I have learned and continue to learn with you.

How I got Started Living The Homestead Life

My father in law bought me a copy of Carla Emery’s book, The Encyclopedia of Country Living years ago. At the back of the book is a test.  A sort of living the homesteading life have you become self sufficient yet test. Looking at the test now, I know how to do everything she has listed. This wasn’t the case when I first got the book though.

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Enjoying the journey

Much like gardening, becoming self sufficient is a process of adding to the knowledge you are gleaning, making adaptations, talking to old timers and finding out what works for you.

There are many people who live in urban settings. Urban homesteads are becoming popular. Gone are the days when you needed acres of land to produce enough food for your family. Many are doing it with a normal quarter to third acre lot in the middle of big cities. Some even homestead on roof tops!

Once we retire, my husband and I will be homesteading from a 5th wheel. Think it can’t be done? There are so many ways to grow food and a couple chickens don’t take up that much space.

As with everything you do in life, you need to make the decision that homestead life is the lifestyle you wish to lead. Becoming more self sufficient will naturally move you towards a more natural way of life. One of the perks is that you will find you health improves as you eat more homegrown food.

One of the things I love the most about living the homestead life is that  there is always something new to learn, explore, enjoy. There are stories that grow from the journey. It is a good life. So satisfying to know that should everything collapse tomorrow, you will be part of the solution not adding to the problem.

Along the way you meet other like minded individuals who share your passion for different aspects of the country life.

There are a ton of places to find specific information about living the homestead life. If you are just beginning your journey, even if you are living in the city, I highly recommend that you get a copy of The Encyclopedia of Country Living, a hard copy, so that you have a solid reference book should you be without power.

Pick one thing at a time to focus on. I started with chickens. They are easy to raise. They don’t take much in terms of shelter and they produce eggs (and meat if you aren’t too squeamish). With all of the messing going on with the food supply, I feel much more comfortable “knowing” the meat I eat.

As you get comfortable with your first accomplishment, move on to another self sufficient living skill and conquer it. Before you know it, you will be living the homestead life too.

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Come join us over on Facebook follow along on our living the homestead life adventures.

 

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4H Making Goats Milk Lotion With The Girls

What a great experience we had last night making goats milk lotion with the 4H gals here in town.  Such a fun group of young girls who love and adore goats and making stuff out of goats milk.

We haven’t had any goat stuff going on at the Franklin Country Fair in many  years (maybe never) because Cache Valley is primarily a Dairy Producing community.  I used to wonder about the production of milk and cheese then I moved here. Wow, there are dairies every where!

When I first got my goats, Marsha and Fadra, I didn’t know that much about goats or anyone who actually had goats.  I relied heavily on the internet to answer all of my questions, especially when it came time for the babies to be born. Man, I was a wreck. Not only had I not had that much experience with birth in general, well except for having my own five children, but I really didn’t know that much about goats!
I remember going out to the goat shed in the wee hours of the morning in March (a day or so before Easter that year), it was cool and damp out, but not incredible cold as it has been some years when goat birthing happened. Seeing the 3 babies, Faith, Grace and Billy; it was the most wonder gift I had ever experienced. Brings tears to my eyes just remembering that morning, it was magical.  Fadra actually had 4 babies that night, one of them was born dead. That was my first experience with goats and birthing.
Fadra went on to have problems often giving birth, I think because she usually had 3 or 4 babies at a time. Over the years I have learned to deal with her quirky birthing process. She died last year. It was a pretty sad day for me.
We are going to go see spider goats in a couple weeks! Apparently the University has injected some goats with spider DNA so that they can spin silk from the goat milk.  We will have more details once we investigate and will be sharing the whole experience with you! Until then enjoy your goat’s milk soap making experiences this summer while there is an abundance of goat’s milk to be had, everywhere, it seems to me.

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